Understanding what our "ego" is and how it works will increase our happiness and deepen our understanding of our suffering. When hearing someone talk about "the ego" we might think it is something related to inflated sense of self or arrogance. … [Read more]
Understanding FEAR
Fear, certainly should be near the top of the list for "should have had a class on this topic as a child". Fear is one of the strongest emotions we experience in life and is the underlying driver of many of our decisions and behaviors. All of this … [Read more]
Why Relationships Fail
Have you ever realized the connection between the challenges we face in life and the challenges in our relationships? There is an amazing parallel between the two. In this article, we will dig into the connection between life, our perceptions and the … [Read more]
The Tricks Our Mind Uses Against Us
In this article we are going to explain the tricks that our minds use against us and why. This is Part 3 of the "Understanding Our Mind" series. We learned in Part 1 - how the mind works and what consciousness is. In Part 2 - we dug into the … [Read more]
How to Stop Feeding Your Monkey Mind
In part 2 of the "Understanding the Mind" series, we are going to go much deeper down the rabbit hole and learn: The mind's connection to others (the collective)What the "Monkey Mind" is and why it happensWays to calm the storms of our mind In … [Read more]
Life is Trying to Communicate with You
Life is always trying to communicate with us. It is always there to help us, to guide us and to support us on our journey. But we cant always see it or hear it. Many times we are so lost in our attempt to control that we don't want to see or hear … [Read more]
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