At the core, the purpose of our life is to learn and grow. When life presents us with an opportunity to learn, we need to stick with it even if it is difficult or emotionally painful. We often choose a different path to avoid pain or change. However, … [Read more]
Breakthrough Self-made Boundaries
From a very young age, our minds have a limited understanding of life. Our minds like familiar, predictable patterns. This boundary helps box in our reality to make us feel more comfortable and safe. Its important that we break out of our comfort … [Read more]
Understanding Our Mind
Our happiness in life is dependent on our understanding of our mind. When we were growing up, we simply were not taught what we needed to understand how life really works. We go through years of education and yet we still did not learn the things … [Read more]
You Cant Run Away from Yourself
It has been scientifically proven that human beings will go to great lengths to avoid suffering. When we is suffer, it is a natural instinct to seek immediate relief from the pain. However, if we continue a pattern avoiding or distracting ourselves, … [Read more]
Calming the Storms in Our Life
A mother on vacation with her family, took her 3 young children on an ocean ferry traveling from one port to another. It was storming that day and the waters were very rough. As waves crashed into the boat, the water came up over the rails and began … [Read more]
Learning to Trust Life
Its always important to remember that our thoughts, words and actions have great "life" energy associated to them. This power can just as easily nourish us or poison us. Our brains are constantly and automatically evaluating the world around us. This … [Read more]